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2009 Swine Flu Outbreak

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Important Information

Symptoms – The symptoms of Swine Influenza are similar to symptoms of regular human flu.
  1. Fever
  2. Cough
  3. Sore Throat
  4. Body Aches
  5. Headache
  6. Chills
  7. Fatigue
  8. Diarrhea
  9. Vomiting


Spreading the Virus – How do I keep from spreading Swine Flu
  1. Limit contact with others
  2. Stay home from work or school
  3. Cover mouth and nose when coughing and sneezing
  4. Wash your hands


Warning Signs – Seek urgent medical care if you experience any of the following.
  1. In Children
    • Fast breathing, trouble breathing
    • Bluish skin color
    • Flu-like symptoms improve but return with fever and worse cough
    • Fever with rash
    • Irritability that keeps the child from wanting to be held
    • Not waking up or not interacting
  2. In Adults
    • Difficulty breathing, shortness of breath
    • Chest or abdomen pain or pressure
    • Sudden dizziness
    • Confusion
    • Severe or persistent vomiting


Prevention – What should you do to keep from getting the virus?
  1. Wash your hands
  2. Drink plenty of fluids
  3. Eat nutritious food
  4. Manage your stress
  5. Plenty of sleep
  6. Be physically active
  7. Antiviral drugs (prescription medicines)
  8. Cover nose and mouth when coughing and sneezing
  9. Avoid touching eyes, nose or mouth
  10. Avoid close contact with sick people


This Day in History
On this day, September 10th
In 1993, The X-Files made its debut and producer/director Steven Spielberg gets a big honor from the German government on this day in 1998.
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