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Updated: 2 hours 16 min ago

11 Things Seniors Should Look for in a Health Provider

Fri, 07/22/2016 - 07:01
Experience, sensitivity and approach all matter when treating older adults.

How Can You Prevent Your Kids From Becoming Alcoholics or Drug Addicts?

Fri, 07/22/2016 - 02:24
When addiction runs in the family, parents can set good examples – but their influence only goes so far.

6 Tips for a Healthy Family Vacation

Fri, 07/22/2016 - 02:03
With a little planning, you can keep everyone active, eating well and, most importantly, happy.

Making STDs Part of the Dating Conversation

Thu, 07/21/2016 - 07:34
Awkward or not, you shouldn't ignore this topic.

Patients Deserve More Say About the Coverage of Lifesaving Medications

Thu, 07/21/2016 - 02:00
The insurance-backed nonprofit that issues reports affecting these decisions needs an overhaul.

Bright Lights of Hope in the School Food World

Thu, 07/21/2016 - 02:00
Despite a political food fight, strides are being made to ensure students eat healthy.

How to Manage Sibling Squabbles When Caring for an Aging Parent

Wed, 07/20/2016 - 06:52
Things can get ugly, but you can take steps to minimize strife.

Are You Fit to Live?

Wed, 07/20/2016 - 04:24
Take steps to survive, thrive and realize your best life possible.

I Was Paralyzed By a Spinal Cord Injury – and It's Made My Life More Fulfilling

Wed, 07/20/2016 - 02:00
Christopher Wynn broke his neck diving into the ocean. Now, he runs an activity-based recovery program for other injured people.

The Best Ways for Nursing Home Residents to Stay Active

Tue, 07/19/2016 - 08:00
Physical limitations shouldn’t stand in the way of living well.

3 Ways Acting Like a Baby Can Improve Your Athletic Performance

Tue, 07/19/2016 - 06:34
Learn from the littlest to move your fitness forward.

Steer Clear of Concussions This Summer

Tue, 07/19/2016 - 02:00
A parent's guide to keeping kids safe.

5 Ways to Make Fitness a Part of Your Summer Vacation

Mon, 07/18/2016 - 05:23
Getting away can also give you a chance to switch up your workout.

4 Ways Runners Can Avoid or Correct Timing Errors on Race Day

Mon, 07/18/2016 - 05:13
A few simple tips can help you get the credit you deserve.

Self-Medicating to Cope With Trauma: How EMDR Therapy Can Help in Substance Abuse Treatment

Mon, 07/18/2016 - 02:00
The technique uses a client's own physiology to heal trauma.

Facing Cancer Again: How a Second Diagnosis Affected My Relationships

Fri, 07/15/2016 - 06:32
The disease can shake up family roles – for better or worse.

When Should You See a Shrink?

Fri, 07/15/2016 - 03:56
Your guide to consulting the professional that everyone needs but nobody wants.

10 Things Dietitians Wish They Could Tell Their Younger Selves About Food

Fri, 07/15/2016 - 03:06
Learn from their mistakes.

Should You Undergo a Mental Health Evaluation for Obesity?

Thu, 07/14/2016 - 07:48
Mounting evidence shows the link between the mind and body weight.

How to Prevent Shoulder and Knee Injuries While Working Out

Thu, 07/14/2016 - 02:00
Start with these simple and effective strengthening exercises.

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